Coughs

Contents

1. Basic Coughs
2. Post Nasal Drip that causes coughing
3. Tips at home to relieve Post Nasal Drip.

Basic Coughs

Lets' start of with the basics of coughs and coughing...

Coughs come in many forms such as dry, wet, barking an hawking. They can be classified according to the duration you have had them:

• An Acute Cough (1-3 Weeks): is probably caused by a cold or virus. These coughs usually heal over time with no real treatment options as antibiotics only treat bacteria and not coughs caused viruses. You can use an expectorant to get rid of mucus, a throat spray to ease throat irritation and inflammation or a lozenge.
• A Sub-Acute Cough (3-8 Weeks): This should be checked by a Doctor as it could be the result of asthma, whooping cough or hypersensitive airways. Steroids are often prescribed at this point.
• A Chronic Cough (8 Weeks +): With this type of cough you are advised to visit your doctor if you haven't already. There are two usual suspects that cause Chronic Coughing: Post Nasal Drip and Asthma.

Any coughing accompanied by blood, breathing problems and pain should be taken seriously and the person should visit his or her doctor immediately.

SinusWars2 can help with the Post Nasal Drip. The constant drip of dirty mucus irritates the throat glands causing one to cough or hack. SinusWars2 can be used in conjunction with prescribed medication to speed up the recovery.

Post Nasal Drip that causes coughing

Post nasal drip in its simplest of terms is an excess of mucus dripping down the back of your throat. This causes irritation and the spread of bacteria and can cause coughing and hawking as they system tries to get rid of this unwanted bacteria. It can also lead to nasal lining damage which can cause the formation of growths such as nasal polyps.

Tips at home to relieve Post Nasal Drip.

1. Drink Hot Fluids - Hot drinks can help liquefy any trapped mucus in the sinus cavities and nasal passages causing mucus to be expelled safely. This helps with stuck mucus and congestion.
2. 2 Vitamin C and Vitamin B - These help to build up your immune system and fight infections. A common tip for increasing ones Vitamin C intake is to drink hot fluids which contain freshly squeezed lemon juice. This is not only high in vitamin C but also helps sooth the throat and promotes the removal or any stuck, thick or trapped mucus lingering in the throat.
3. Water - Water has been proven to hydrate you system allowing for the effective removal of toxins.
4. Dairy Products and Wheat - Avoiding eating excess dairy and wheat products as they are known mucus producers and emulsifiers.

SinusWars2 is an all natural product that will help treat post nasal drip by regulating mucus flow and production. It also aids the system in treating bacteria infected mucus. It works quickly and has no known side affects.