A. The symptoms you describe are typical of sinus pressure. When the frontal sinuses are involved you experience frontal head pain, if the maxillary sinuses are affected you experience pain in the teeth. The green-yellow discharge often indicates that the mucous has become infected. It is important to do a saline (salt) nasal washout to assist in liquefying and discharging the mucous. We recommend that you take Sinuswars 4 which will stimulate your body to fight of this infection and inflammation. In your instance we recommend that you take the remedy four (4) times a day instead of twice a day.

It is important to also stay away from refined wheat products, products containing refined sugar and dairy products for 5-7 days. This will ensure that excess mucous is not produced. Our remedies are not designed to dry your membranes but to regulate them back to normal levels. Medicines than dry up your membranes often causes your body to produce more mucous, which we term rebound congestion.

A. Sinuswars 7 and 9 are the first remedies to use. They will boost your immunity and start the healing of your mucous membranes. You will need to take the remedies foe at least 3 months as you seem to have this from childhood. We strongly recommend a dietary change and avoidance of processed foods, dairy, wheat etc. We attach our dietary guidelines with this reply. It is important that you also take a multivitamin and mineral, an anti-oxidant and a immune boosting supplement. These will provide the nutrients required for healing once our remedies stimulate the body's immune system.